If you’re looking for a pregnancy-friendly spin on traditional chili, try out this creamy, savory recipe. It’s packed with the nutrients your body needs when you’re expecting. When you’re pregnant, it ...

A Rowayton man is one of the driving forces behind a new power-packed yogurt on the market. MAIA yogurt, a product of Healthy Mom Inc., is now being sold in several stores in New York City and select ...

One of my favorite grocery store grabs is an individual yogurt cup. I grab three every week, so there’s a challenge: How weird can I get with the flavors? Will I opt for a tried-and-true strawberry ...

Greek yogurt is a thick, creamy yogurt that can add flavor and texture to foods. Other benefits of Greek yogurt include boosting bone health, building muscle mass, and lowering the risk of certain ...

Stacey Ballis is a novelist, cookbook author, and food writer with 20 years of experience. She has authored a cookbook called "Big Delicious Life," in addition to ghostwriting, recipe development, and ...

In a world with seemingly endless breakfast options, yogurt remains one of the healthiest — and tastiest. But not all yogurt is equally good for you, dietitians warn. Some types of yogurt are high in ...

When it comes to healthy foods that’ll fill you up, yogurt is right up there with staples like nuts, eggs, and lean meat. Add in the fact that it often comes in convenient little containers and it’s ...