Research links prolonged ketogenic diets to liver fat buildup, altered cholesterol patterns and poor glucose response despite ...

Ozempic, Mounjaro, and Zepbound can drive impressive weight loss, but stopping them is often followed by rapid weight regain.

A long-term study found that while a ketogenic diet prevented weight gain, it also triggered major metabolic problems. Mice developed fatty liver disease, abnormal blood fats, and an impaired ability ...

GLP-1 weight-loss drugs offer promising results but come with potential risks and unknown long-term effects, emphasizing the ...

Some people see results in the first weeks of use Factors like metabolism and lifestyle habits can affect how they work Following a healthy diet and exercise can speed up results Weight loss ...

The Mediterranean diet may have met its match — at least on the scale. Going Greek has long been praised as one of the healthiest ways to eat, boosting longevity and helping fend off chronic disease.

Thinking of Keto for quick weight loss? A nutritionist shares if it truly works, its risks, and sustainable alternatives for a healthier you. If you’ve ever Googled “how to lose weight fast,” chances ...

This article was reviewed by Darragh O’Carroll, MD. Key Takeaways: Medical weight loss is a personalized, medically ...

Melissa Joan Hart shares two things she cut from her diet that helped her lose nearly 20 pounds - ‘Sabrina the Teenage Witch’ ...

A new study suggests that a 2-day oatmeal diet can help lower “bad” LDL cholesterol levels, promote weight management, and ...