In 2010 Dr. Naomi Baum was part of a mission to Haiti. At the time, she was a psychologist with 30 years of experience. In the year 2000 she started working specifically with trauma, when the second ...

While many think of resiliency as getting stronger, tougher, grittier, or being less impacted by emotions and experiences, I like to think about resiliency as being able to be okay. It is holding the ...

You’ve seen it on posters, heard it in commencement speeches, maybe even told your kids to “be resilient.” But what does resilience really mean, especially for children facing adversity? For decades, ...

For many adults, becoming a parent is all-consuming. Familial obligations monopolize your attention and even the strongest, most long-term friendships can feel strained. Ironically, those deep ...

Helping your children develop the resilience to handle life's inevitable setbacks is the key to raising them into happy and successful adults, says Dr. Tovah Klein. Some parents think of resilience as ...

Resilience isn't simply an ability to bounce back after disappointments or loss, or the ability to adapt to changes big and small. In my 30+ years of working with children and their parents, as well ...

Resilience is not some innate personality trait but a habit that gets cultivated bit by bit through everyday experiences. Think of it like a muscle that gets stronger with practice. Research involving ...

Nearly a year after Hurricane Helene devastated western North Carolina, schools are still grappling with the emotional aftermath. Sept. 27 will mark one year since Helene ripped through the area.