In early July, a 23-year-old Australian named Tom Robinson set off from the coast of Peru in a 24-foot rowboat he built with his own hands. Robinson plans to paddle his boat for nine months, covering ...

In the ever-evolving landscape of fitness trends, rowing has emerged as a powerhouse workout, redefining how we approach total body conditioning. This comprehensive exercise modality has captured the ...

Gone are the days when cyclists were told that to ride stronger, they simply needed to “ride more.” We now know that cross training is essential for excelling on the bike, and also for preventing and ...

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MONTEREY (KCBS)— The Great Pacific Race, a rowing competition where 13 crews in 24-foot boats row more than 2,400 miles from Monterey across the Pacific to Waikiki Hawaii, began Monday. The journey is ...

Teresa Sukiennicki wanted to row in college, but with an already-packed schedule she knew twice daily practices just weren't realistic. So when she won entry into a learn-to-row class at a charity ...

Raise your hand if you hated doing suicide runs during basketball practice? How about the beep test during gym class? What about 100-meter rows during crew training? My hand is raised and it's raised ...

Walking is a low-impact exercise that engages the core muscles to maintain balance and posture. As you walk, your abdominal ...

Austin Regier spent his first-grade year on a mercy ship in Africa, learning through his parents' example about the fulfillment of serving others. His roommate and UW Rowing colleague Felix Reinhold ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Unless you're a collegiate crew athlete or a CrossFit regular, chances are you ignore the rowing machine ...