MANHATTAN, New York (WABC) -- As Veterans Day approaches, an organization is promoting physical fitness challenges to boost mental health. For members of the military, "rucking-it" was a true test of ...

If you're looking for a simple, straightforward workout, try rucking. This uncomplicated yet effective exercise only requires adding weights to a backpack and walking—that's it. Professional (and ...

Add Yahoo as a preferred source to see more of our stories on Google. Rucking has a host of physical and mental health benefits. ljubaphoto via Getty Images Walking remains an accessible and popular ...

It's not unusual for fitness equipment, trends, and workouts to mimic everyday movements or activities. The stair climber machine at many gyms, for instance, is not much different than the flight of ...

CARLSBAD, Calif.--(BUSINESS WIRE)--Today, the Association for Creatine Deficiencies’ (ACD) Vice-Board Chair and “Beast Games” winner Jeffrey Randall Allen kicked off a 365-mile “Ruck 4 Rare” challenge ...

These days, people are always looking for the next best hack to jazz up their stroll. Two popular ways to dial up the ...

Bonus: You probably have the necessary gear in your closet right now.