You've probably heard that, if you're going to add barefoot running to your training, you should do so gradually. A small study out of New York adds to the evidence of why a slow transition is best ...

Running without shoes is no longer just a trend among elite athletes. More Americans are discovering how barefoot running can transform balance, stability, and overall movement quality in everyday ...

Add Yahoo as a preferred source to see more of our stories on Google. Running a marathon wearing supportive running shoes is an accomplishment, and so is crossing the finish line barefoot. Running is ...

Whether you’re curious about barefoot running for a more natural trail experience, or you’re a rare toe striker in search of shoes that better support your running style, you’re going to see the terms ...

Barefoot running and minimalist shoes offer less heel-cushioning. It is postulated that when an RFS runner changes from a traditional shoe to a minimalist shoe (or no shoe), landing on the heel will ...

BEND, Ore. (KTVZ) -- An abrupt switch to minimal shoes or barefoot running can put youth at greater risk for injury, according to a new study from researchers at Oregon State University–Cascades's ...

If you’re about to launch a major expedition, Joseph Michael Kai-Tsu Liu Roqueni, a Canadian attempting to run barefootfrom Montreal to Argentina, has this advice: Don’t try something new before you ...

If you click on links we provide, we may receive compensation. Hop on the barefoot shoe trend today Izzy Baskette is a shopping writer for PEOPLE with five years of experience in digital media. She ...

A teenager broke the world record for the youngest person ever to run the London Marathon barefoot. Cameron Jacobs, 18, ran the London Marathon on Sunday, April 27, completely barefoot in four hours ...

With the increasing popularity of minimalist footwear and barefoot running, it is imperative that clinicians understand running mechanics and the potential implications of these footwear options.