In these challenging times—often described in the Vedic tradition as the Kali Yuga, the age of confusion, excess, and forgetfulness—the world around us feels turbulent and fragmented. We live amidst ...

Emerging apps that can help people in staying fit – both mentally and physically. These apps often help people come closer to Vedic life. Sadhana app is one such platform headed by CEO Priyanka Anand.

At times, life feels slow, confusing, or directionless. You may feel stuck despite your efforts, unsure of what to do next.

Heliotherapy is a new health and wellness trend that is gaining momentum in India during the winter months, but what most individuals are not aware of is that this new age practice is, in reality, one ...

If meditation and sadhana do not bring about compassion, your practice is wasted, says spiritual master Sri M. It is not enough to look after your own child. It is but natural, it is a biological ...

Aquarian Sadhana is an early morning practice to cleanse your mind, uplift your spirit, and set your day. It includes Japji (the Sikh morning prayer), Kundalini Yoga, and chanting. This same practice ...