Discover the transformative power of Sadhguru's diet plan! In this article, we will share some tips from him for your good health and shape. Sadhguru’s dietary tips can help you unlock the secrets of ...

In the realm of health and wellness, integrating simple yet effective dietary practices can lead to profound improvements in overall well-being. One such approach is Sadhguru's '30% Diet Challenge,' ...

Traditional superfoods like horsegram (Kollu) are often overlooked. Spiritual leader Sadhguru highlights its protein richness ...

"We are what we eat” — a timeless truth we’ve all heard before. It’s a reminder of how vital it is to be mindful of what we nourish our bodies with. Going beyond just food choices, Sadhguru offers ...

This humble element found in nature works wonders beyond dehydration. Find out what Sadhguru, a popular spiritual leader, shares about storing water the Yogic way and drinking it right for better ...

Constipation is a very common problem that affects millions of people worldwide, but it is not something that has to be lived ...