Traditional superfoods like horsegram (Kollu) are often overlooked. Spiritual leader Sadhguru highlights its protein richness ...

The concept of consuming foods in their natural, unprocessed state has ancient roots, but the modern raw food movement has gained significant momentum as more people seek alternatives to conventional ...

From strengthening immunity to enhancing brainpower, every aspect of our health is influenced by what we eat. That’s why adopting healthy eating habits is essential—especially when it comes to ...