New research confirms that regular physical activity doesn’t just strengthen your body — it significantly boosts brain power, ...

One of the primary ways exercise benefits the brain is by increasing blood flow throughout the body. This enhanced ...

King has worked with Mangine, a professor of exercise science in the Wellstar College of Health and Human Services, since he ...

The biggest takeaway here is that no matter your age, and even if you feel it's been too long, research shows exercise can ...

NEW ORLEANS, March 18, 2024 — Doctors have long prescribed exercise to improve and protect health. In the future, a pill may offer some of the same benefits as exercise. Now, researchers report on new ...

Christmas walk, sports scientist Dr Elroy Aguiar explains to Harry Bullmore how small, simple tweaks can make each step go ...

As people age, a simple slip can have devastating consequences. Falls are the leading cause of injury and death from injury among older people in the U.S., where more than a quarter of adults aged 65 ...

This article is part of “Innovations In: Alzheimer's Disease” an editorially independent special report that was produced with financial support from Eisai. When Juli comes home after work, her ...

An exercise science degree can lead to careers in healthcare, fitness, public health, and human performance. At Willamette, you'll study how the body moves, how people stay healthy, and how to turn ...