The graceful movements of dance offer seniors a unique opportunity to enhance their stability. Regular participation in dance classes helps older adults maintain and improve their balance—a critical ...

Betty Markowitz has taught tap to senior citizens for more than two decades. "Seniors don't have to stop and lie on the couch ...

You likely know that, as you age, staying active and healthy can help you maintain the ability to do the things you love—whether it’s walking, gardening, traveling, or simply keeping up with your ...

Senior dance majors demonstrated what they have learned throughout their time as Bobcats with a capstone dance concert.

AVON LAKE, Ohio — There’s a unique sound that fills the rooms and halls inside the Independence Senior Living Center in Avon Lake, and it’s become the one of things keeping Pat Rust upbeat and full of ...

Come support the Drexel Dance Senior Class at their Senior Showcase presentations this spring! The first showcase will be held in the 418 Main Building dance studio on April 12,at 5pm and 7pm. This ...

NORTHRIDGE, Calif. (KABC) -- Audrey Chen of Northridge is making a difference through her passion for dance by offering free, bilingual classes to help seniors and older adults stay active. The ...

"Miss Mildred being 101, it is a testament to, not only the work that we do here at Lou Walker Senior Center, that it helps ...

MVP Swing Out Dance of Tulsa is a senior dance group that serves as a way for people to stay active while doing something fun. The instructor, Sherrie Wallace, said her class isn't about finding the ...

Redlands’ Joslyn Senior Center, at 21 Grant St., will host a dance Sept. 12 and offers yoga and meditation classes beginning in September. The center’s Afternoon Delight dance series will begin with a ...

The San Luis Obispo Wind Orchestra is putting on a series of free dance classes for seniors in the community. This is made possible by a grant from the San Luis Obispo Community Foundation. This ...