Sometimes all you need is one little change in your day to get you on the healthy path, and this Smoothie Challenge could be it. Since the number one thing you should be doing to lose weight is eating ...

Clean Juice, the first and only USDA-certified organic juice and food bar franchise, announced its latest limited time offer (LTO) designed to support the countless number of people nationwide who ...

Peloton Vice President of Fitness Programming and Head Instructor Robin Arzón, football player Saquon Barkley, actress and entrepreneur Vanessa Hudgens, and the internet's grandma "Babs," go ...

(KTVI)- Lori Patterson, of Bootcamp Challenge, offers a tasty way to cleanse your system with smoothies. Some people go for the quick, yet somewhat harsh, methods of cleansing their digestive systems.

Ready, reset, go: our Flat-Belly Challenge has 21 days of belly-blasting workouts, tips, and recipes to help you start a fresh note. Today, day one is all about belly-fat-fighting intervals and a ...