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Jake Paul and Gabe Rosado getting a little speed bag work in as Saturday, March 2 approaches

Join us as we step into the training camp of Jake Paul and Gabe Rosado, who are sharpening their skills on the speed bag ...
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This Limited Anta Kai 1 Takes Inspiration From an Unusual Training Drill From Kyrie Irving's Childhood

Kyrie Irving won't be playing in the NBA All-Star Game this month, but that hasn't stopped him and Anta from making one of the more intriguing sneakers for the weekend. The Anta Kai 1 Speed "Bag Work" ...
WGHP

Best speed bag

Which speed bag is best? Speed bags provide one of the most multifaceted workouts, training not only your body but your mind as well. Unlike full-sized punching bags, a speed bag is little and lithe, ...
KLFY News 10

Everything you need to know about speed bags

BestReviews is reader-supported and may earn an affiliate commission. Details. This is an archived article and the information in the article may be outdated. Please look at the time stamp on the ...