Travis Kelce has been going strong in the NFL for over a decade. In a career defined by Super Bowl wins and Kansas City ...

“Being in ketosis does not imply reduced muscle glycogen levels. Over time, the keto-adapted athlete may improve his or her ...

Discover how ‘everyday athletes’ are transforming the global performance nutrition market, driving record growth, cleaner ...

Roxana Ehsani, a sports dietitian, eats lots of protein and fiber to build muscle and boost her energy levels.Roxana Ehsani Roxana Ehsani is a board-certified sports dietitian who runs and strength ...

Through control, Wang Kun earned his reputation. Nation's titles, eight in row, the dogged training blocks, the austere lifestyle, all made him one of the most identifiable faces of Chinese ...

All of the probing and poking around in the realms of nutrition and physiology has resulted in a science that combines the best knowledge from both arenas. Good nutrition is essential to good health, ...

Watching sports has never been easier than it was in 2025, as long as you could afford to subscribe to cable or satellite TV and all the necessary streaming services you’d need for a blissful ...

There are countless factors that go into making a great athlete. From natural-born talent to training and work ethic, so much influences which players secure the edge on game day. But if you ask head ...

Can working out on an empty stomach work for you? On a recent episode of the “Mind the Game” podcast, basketball legend LeBron James shared his daily training routine, revealing that he doesn’t eat a ...