Rolling Out

6 stair climber moves that sculpt your lower body fast

The stair climber stands as one of the most effective pieces of cardio equipment for targeting the entire lower body while burning calories at an impressive rate. Unlike traditional cardio machines ...
Los Angeles Times

At 90, he’s a competitive stair climber. ‘It gives me a goal, and that’s why I keep going’

Ventura resident Tom Kutrosky, 90, is a competitive stair climber who races up buildings in California. He also competes in events nationally and internationally. He never expected to be competing at ...
AOL

Forget Hot Girl Walks—Everyone's Using the Stair Climber Now. What Are The Benefits?

The stair climber—the machine that looks like an endless escalator you keep ascending—is a popular option at the gym for a good cardio workout. But, how effective is it, really? And what are the ...
AOL

At 90, he's a competitive stair climber. 'It gives me a goal, and that's why I keep going'

Kutrosky races up stairs from the beach in Ventura, taking two steps at a time for speed. Gripping the stairwell railings inside the Crowne Plaza Ventura Beach Hotel on a recent afternoon, Tom ...
Los Angeles Times

LA Times Today: At 90, he’s a competitive stair climber. ‘It gives me a goal, and that’s why I keep going’

Competitive stair climbing. Yes, it’s a thing, and there are more than 200 annual events globally. Ventura resident Tom Kutrosky took up the sport 15 years ago and loves it. He is also 90 years old.