In 2009, struggling with the significant behavioral health injuries of Soldiers and families as a result of the “Long War,” the Army integrated research from the University of Pennsylvania to develop ...

Today, leaders and aspiring leaders face unprecedented levels of upheaval. Navigating career turbulence requires a deeper understanding of the human operating system, so that you can show up at your ...

When most people hear the word “Stoic,” they picture a stiff upper lip: bottling up emotions, keeping silent about suffering, and pretending not to care. Psychology—and clients I see showing up in my ...

The philosophy of stoicism shares a lot in common with the best teachings of modern psychology. Here’s how to know if you subscribe to its central tenets. Stoicism is often portrayed as an ancient ...

It starts as a whisper in the chest—an ache that isn’t yours. A colleague confides that she’s drowning at work. A friend calls in tears. The news scrolls through endless suffering. You feel it all: ...

The latest scroll to emerge from the ash of Vesuvius does not tidy up Stoicism so much as complicate it, by setting a rival philosophy’s private doubts alongside the public ideal of unshakable virtue.