Its a daily assault of panic, crisis and upheavals being thrown at us practically 24/7. Listen to the radio, and its gloom and doom. Turn on the TV, and every talking head has another scenario of ...
That favorite song? It’s not just catchy, it’s changing your brain. Music doesn’t just tickle your ears; it rewires your brain almost instantly. Experts explain that the effects of music are fast, ...
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Pop music has grown darker and more stressed over 50 years, tracking with America’s rising distress
Popular music has become progressively darker, more stressed, and linguistically simpler over the past 50 years, tracking alongside America’s growing mental health crisis, according to research that ...
Experiencing stress is a normal part of life. It is how the body and brain react to any change requiring an adjustment or response. The body reacts to these changes with emotional, physical, and ...
Stress is a broad term referenced liberally in modern times. There may be short-term or acute stress situations, like running late for a meeting or being over-committed with too many responsibilities ...
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