Chamomile, lavender, lemon balm, and other teas contain compounds that may boost feelings of calm and relaxation.

Okay, it’s not actually real butter, but this $5 butter-shaped stress ball looks so much like the real thing, and it’s great ...

Psychologists explain how to stop feeling overwhelmed using science-backed techniques that help lower stress and improve mood ...

Digital capabilities provide tailored, accessible options for managing holiday stress. Platforms such as Calm Health deliver ...

Every other Monday, dozens of students line up around Kerckhoff Hall in anticipation of a chance to unwind. Massage Mondays – an ongoing event hosted by ASUCLA and the Undergraduate Students ...

The Beth C. Wright Cancer Resource Center is helping cancer patients and caregivers cope with holiday fatigue and stress ...

Thursday: Cloudy, with a high of 45 and low of 33 degrees.

New research suggests that viewing paintings in galleries lowers cortisol levels and inflammatory markers linked to chronic diseases.

At a college reunion, everyone began boasting about promotions, new cars, and busy lives. Still, within minutes, the ...

In today’s fast-paced world, it feels like there’s never enough time, Simplifying Your Finances Is the Stress Relief for Busy Professionals ...

The distinct sound of a golf club hitting the ball can be faintly heard over a DJ blaring hip-hop and Afrobeats as friends, ...