High arches are the opposite of flat feet — those with high arches have more lift in the middle of their foot. “Our foot’s arch plays an important role in running and walking, maintaining balance, ...

Most people have no idea what arch type they have, but it’s one of the most important pieces of the puzzle to consider when you’re shopping for comfortable shoes, says Jewels Busenberg, the senior ...

Dan Baumgardt does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

Do you have high arches? If so, there’s a chance you’re running into problems with your feet when you run. You might be underpronating, you might have some issues with plantar fasciitis, or you might ...

Whether you inherited your parents’ flat feet or their high arches, finding comfortable shoes should always be a priority when it’s time for a new pair of kicks, especially if you want to avoid bigger ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Plus, the arch of your foot helps stabilize the ankle, which stabilizes the ...

When it comes to casual summer sandals, flip-flops are the go-to choice for many people. After all, they’re easy to slip on and off, perfect beach shoes and come in many styles and vibes. The only ...

Feet come in all shapes and sizes, making it important to find the right footwear to support your needs. The best insoles for flat feet are designed to offer support where you need it most to lower ...