As December ripens, winter training becomes more intense, and finals season begins. It can be hard during regular weeks to balance being a successful student and then a successful athlete. Finals is a ...

The United States Olympic Swim Team stops at the Triangle Aquatic Center in Cary, N.C. to train on their way to the 2024 Olympics in Paris. Fans lined up early Saturday morning to watch Olympic ...

A Discussion On Swim Training: Is It An Art or Science? Like the rest of life, the answer to the above question is complicated. Dudley Duncan’s recent The Art of Swimming is just the latest piece of ...

Early season training is all about creating the foundation for successful racing and training during the upcoming year. While most triathletes associate the establishment of a training base with ...

If you are training for special tactics officer (STO)/combat rescue officer (CRO) selection and your base pool only goes to 5 feet, it’s understandable to be concerned about your ability to practice ...