Discover a better way to teach swimming balance and body position, helping athletes maintain alignment, improve efficiency, ...

Luckily, if you are looking to lose weight with a simple and sustainable exercise, we have good news for you. Swimming might be low-impact, but it burns calories and delivers a full-body workout. "A ...

Engaging in fitness activities that are enjoyable can increase the liklihood that a person will remain committed to routine exercise. In addition to being fun, swimming is an exercise that benefits ...

LAUSANNE, Switzerland (AP) — Olympic swimmers who challenged the sport’s governing body in a U.S. court are set to get a multi-million dollar settlement for athletes who took part in a breakaway ...