Ever wonder what the best TRX workout for you is? Personal trainers share their favorite workouts with the gym accessory.

Start with grabbing a TRX in each hand with your palms facing forward. You will also have your body leaning forward to begin this exercise. Personal Trainer Marquice Tetter, Certified Personal Trainer ...

Good things always come in threes: fairy godmothers, parts of a combo meal, boy bands made of brothers (Hi Jonas and Hansen!). So its no surprise the most eye-popping muscle in your arms is, in fact, ...

All the tricep workouts, exercises and expert-approved tips you need to add serious size to your upper arms ...