Extracurricular activities that nurture a sense of belonging with peers appear to bolster preteen's mental health, new research from the University of British Columbia suggests. The study, recently ...

Clubs, sports, and other extracurricular activities have benefits beyond looking good on college applications.

As school comes to an end and the weather becomes warmer, swimmers of all ages turn to outdoor recreation and embark on exciting adventures. Whether you are a young summer league swimmer, a year-round ...

Team building doesn’t have to be awkward or forced. When done right, it can turn a group of co-workers into a real team, one that communicates better, supports each other, and actually enjoys working ...