The Indian Air Force is undertaking a joint in-situ air exercise with the Royal Thai Air Force, aimed at enhancing operational coordination.

Tai chi may also be a more approachable form of mindfulness training for those who struggle with the sit-and-breathe forms of ...

A new study has found that tai chi was significantly more effective than aerobic exercise at lowering blood pressure in 18-to-65-year-olds with prehypertension, a condition that can progress to high ...

Thai and U.S. officials officially opened annual Cobra Gold multinational military exercises on Tuesday, now restored to one of the world’s largest following three years of sharp pandemic cutbacks, ...

India and Thailand maintain strong diplomatic ties, established in 1947, covering various sectors and defense cooperation ...

It’s easy to tell people to make exercise part of their daily routine. It’s not so easy to tell them what to do. Some folks like to run marathons or climb mountains. But if you would rather care for ...

Tai chi, a traditional, slow-moving form of Chinese martial art, is known to increase flexibility and improve balance. Now, new research suggests it's better than more vigorous aerobic exercises for ...

Feb. 15 (UPI) --Daily tai chi and exercise help older adults with insomnia sleep more soundly, a study published Monday by JAMA Network Open found. Adults in their 60s and 70s diagnosed with insomnia ...

Could exercise that uses slow movements and breathing, like tai chi, do as much for trimming belly fat in older adults as aerobic exercise? It might. A new study found that individuals aged 50 and up ...