COLUMBIA, S.C. (WIS) - With warmer temperatures among us, you’ll want to find fast ways to cool down. A trip to the beach, lake, or pool could do the trick. That is, if you can swim. Sierra meets with ...
ST. LOUIS — Water safety experts are reminding families to make sure they are being safe when taking a dip in water to cool off this summer. Barron Swim School in south St. Louis County helps get the ...
The verdict is in: Swimming is one of the best exercises around. It works our hearts, our muscles, our lungs and our minds, decreasing stress levels, improving blood flow to the brain and sharpening ...