TALLAHASSEE, Florida, September 1. SPORT psychology has been getting a bit more press lately, so you may have an inkling of what it is. Many top athletes have found it vital to their success. I like ...
COLUMBIA, S.C. (WIS) - With warmer temperatures among us, you’ll want to find fast ways to cool down. A trip to the beach, lake, or pool could do the trick. That is, if you can swim. Sierra meets with ...
Adult swim: Find a South Florida pool to learn for the first time or improve your skills this summer
The verdict is in: Swimming is one of the best exercises around. It works our hearts, our muscles, our lungs and our minds, decreasing stress levels, improving blood flow to the brain and sharpening ...
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