There are many factors that may have you biting your nails over your investment portfolio: recent market volatility, a likely lowering of Fed rates, and, of course, an upcoming presidential election.

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Tony DiTerlizzi One thing I'm often asked as a children's book creator and artist is how ...

People struggle when their emotional availability feels conscripted into a system of hyper-vigilance. One of the partners tracks emotional data the way an anxious nervous system tracks threats, and, ...

When an emotion arises, how do you usually respond? For many, suppression and analysis are the default, but truly processing emotions is key to healing and stronger connections. Most of us were never ...

Decluttering sentimental items can feel like a bad breakup — you're left reminiscing about all those good times, making it difficult to part even though you know it's high-time to end things. The ...

How do you decode emotions in text messages? It’s easy when people say they are angry or sad or excited, or if they tack an emoji to the end of a text. But when they don’t? Given that even ...

If you treat emotions like distractions, you’re missing out on one of your most powerful leadership tools. Emotional intelligence isn’t about being touchy-feely—it’s about using emotional data to lead ...

When emotions feel overwhelming, most people try to suppress them, distract themselves or “think positive” but research shows that one of the fastest ways to reduce emotional intensity is surprisingly ...

Some people have more difficulty managing their emotions than others. Whether it’s due to mental health issues like PTSD, anxiety disorders, depression or otherwise, you might feel like your emotions ...

In a world where people push your emotional buttons daily, at work, online, or even at home, staying calm feels like an extraordinary skill. Psychologist Ziad Roumy’s recent Instagram video offers thr ...

With Oklahoma City Public Schools starting back in just two weeks, many families are preparing for the transition out of summer routines. For children, especially those in foster care or facing new ...