There are many factors that may have you biting your nails over your investment portfolio: recent market volatility, a likely lowering of Fed rates, and, of course, an upcoming presidential election.

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Tony DiTerlizzi One thing I'm often asked as a children's book creator and artist is how ...

How do you decode emotions in text messages? It’s easy when people say they are angry or sad or excited, or if they tack an emoji to the end of a text. But when they don’t? Given that even ...

When an emotion arises, how do you usually respond? For many, suppression and analysis are the default, but truly processing emotions is key to healing and stronger connections. Most of us were never ...

Teachers and principals are noticing that older elementary students are struggling to manage their emotions and behaviors. Their poor self-regulation skills put them at a disadvantage when they move ...

Love is in the air and Valentine's Day is just days away. Couples will be celebrating their love this Valentine's Day. But ...

Decluttering sentimental items can feel like a bad breakup — you're left reminiscing about all those good times, making it difficult to part even though you know it's high-time to end things. The ...

If you treat emotions like distractions, you’re missing out on one of your most powerful leadership tools. Emotional intelligence isn’t about being touchy-feely—it’s about using emotional data to lead ...

When emotions feel overwhelming, most people try to suppress them, distract themselves or “think positive” but research shows that one of the fastest ways to reduce emotional intensity is surprisingly ...

Being overwhelmed by your emotions is not a sign of weakness or a lack of fortitude on your part. Mood disorders and emotional well-being are much more complex than that. However, the tips above can ...

With Oklahoma City Public Schools starting back in just two weeks, many families are preparing for the transition out of summer routines. For children, especially those in foster care or facing new ...