From fine-tuning hurdle form to building endurance and preventing injuries, high school track and field success comes down to smart, structured training. Coaches are blending event-specific drills, ...

With a background in fitness instruction and personal training, Watterson girls track and field coach Adam Kessler recognizes when he’s working with someone who has a high degree of athleticism.

From baton exchanges to pacing strategies, track and field coaching is evolving with precise, measurable methods. Blending proven drills with performance tracking and structured coaching habits helps ...

BETHEL —Student athletes here say they appreciate no longer shivering outside in winter. “It’s so nice to not be in the freezing cold and have your muscles get freezing cold and be sore the next day,” ...

The expansive Olympic track and field program consists of track events (such as the 100m sprints, 4x400m relay and 110m hurdles), field events (like the shot put, discus and pole vault) and road ...

World Athletics Championships Tokyo 2025 - day 6 TOKYO, JAPAN - SEPTEMBER 18 : McLaughlin-Levrone Sydney USA during the 400m final on day 6 of the World Athletics Championships Tokyo 2025 on September ...

The outdoor track and field season rolls on Friday as Arkansas hosts the John McDonnell Invitational at John McDonnell Field.

Here's a guide to the 2025 NCAA Division III men's and women's indoor track and field championships, including the schedule of events, how to watch and the teams and individuals that are selected.