Desks that have built-in treadmills may help people walk more at the office, but workers who use the equipment still don't get enough exercise to meet recommendations, a new study finds. And in fact, ...

If your job puts you in front of some kind of screen all day, no doubt, you spend a lot of time sitting. From email to instant messaging, the technology designed to make our lives easier and more ...

Treadmill desks are popular, even aspirational, in many offices today because they can help those of us who are deskbound move more, burn extra calories and generally improve our health. But a new ...

You’d better stand up – I have some bad news. Sitting is killing people. Even among those who exercise regularly, science is showing that prolonged periods of sitting can contribute to incidences of ...

Research showing the adverse effects of sedentary office work has given standing desks and treadmill desks new attention. If you happen to be interested in using a treadmill desk, your greatest ...

You've seen the treadmill desk. Coming soon: the treadmill meeting. Five years after treadmills began showing up in workstations, they're about to expand into conference rooms as companies seek more ...

Working from home is fantastic. There’s no commute, unlimited coffee and the freedom to attend a Zoom call in pajama pants. But somewhere between your third virtual meeting and your fifth trip to the ...

The evidence that sitting for too long is terrible for us is clear — so clear, in fact, the World Health Organization recently changed their guidance on exercise to explicitly account for that fact.

'ZDNET Recommends': What exactly does it mean? ZDNET's recommendations are based on many hours of testing, research, and comparison shopping. We gather data from the best available sources, including ...

The medical community says that sitting is the new smoking. And too many of us do far too much of it in our work lives, they note. Even if you exercise before or after work and on the weekends, all of ...