WALKING HAS BECOME a daily ritual for me. Aviators? Check. Walking shoes? Check. My 11-month-old? Double check. That’s been my pre-walk checklist for the last six months since I entered full-time stay ...
If you buy something through my links, I may earn a commission. Looking for a casual outfit to also keep you warm and looking ...
Walking with added weight in the form of a vest to increase heart rate. FITBOOK author Nina Ponath tried it herself and ...
​​ Bone health and balance improvement. Weighted vest use has the potential to be a practical tool for supporting skeletal ...
Have you ever considered adding a little extra weight to increase your daily calorie burn? Weighted vests are back in the spotlight as a fitness tool with potential health benefits. Could a weighted ...
Which reflective safety vests are best? Working outside on construction sites or out on the open road can be dangerous enough, but add being in the dark and not visible to the drivers of passing cars ...
Which reflective safety vests are best? Working outside on construction sites or out on the open road can be dangerous enough, but add being in the dark and not visible to the drivers of passing cars ...