Curcumin, the active compound in turmeric, may help protect against esophageal damage caused by GERD. It has a wide range of ...

The best time to take turmeric is with a morning or nighttime meal, which can help increase absorption for maximum health benefits and reduce side effects.

Fatty liver disease, or NAFLD, is a growing concern linked to lifestyle factors like obesity and insulin resistance. While ...

Turmeric is a popular spice with antioxidant properties. Foods and supplements to avoid mixing with turmeric include iron, vitamin E, and garlic.

Turmeric, or haldi, is often used as an alternative remedy to boost immunity and stave off illness. It contains an active ...

To improve the odds that your body can absorb the active ingredient, look for supplements that enhance bioavailability with ...

One small turmeric shot each day can refresh your routine by supporting immunity, digestive comfort, and everyday energy. But ...

True or false? Turmeric and curcumin are the same thing. If you said false, you are correct. Still, many consumers are confused. People talk about using turmeric as if it’s the answer to how to ...

As you probably already know, turmeric and curcumin are huge buzzwords in the nutrition community these days. Traditionally native to Southern Asia and India, turmeric is a root that has spread ...

Turmeric adds great flavor and color to foods, but it's frustrating when that color stains your kitchen. Here's why stains ...

Discover how turmeric soap can brighten and soothe melanin-rich skin. Learn what science says, safety tips, and how to use it ...

Turmeric coffee and golden milk lattes have surged in popularity over the past few years — and for good reason. These beverages are warm, comforting, colorful, flavorful, and loaded with healthy ...