Turbo Jam is based on a DVD set of the same name created by Chalene Johnson of Powder Blue Productions in 1997. The class “is actually Turbo Kick,” said Christy Coleman, fitness instructor at ...

Get ready to shed pounds and inches get in shape and have a blast doing it Chalene Johnson has created a fusion workout of kickboxing dance and martial arts This highenergy calorieblasting workout ...

Pump up the volume and perspiration with this fun and exciting 20-minute workout. This calorie-blasting workout features the hottest tunes to keep you moving, motivated, and begging for more. You'll ...

Kick. Punch. Jump. Push. It’s time to kick those New Year’s resolutions into high gear with the TurboFire exercise program, an intense 90-day cardio conditioning program that promises a leaner, ...

As a child, Chalene Johnson remembers changing records between routines for the aerobic dance classes her mother taught. She also remembers how her mother struggled with her weight when she wasn’t ...