For years, public health authorities, such as the American Diabetes Association (ADA) and the Academy of Nutrition and Dietetics (ADN), recommended that people with diabetes use an “exchange list” to ...

If the phrase “diabetes-friendly dessert” makes you think of sad sugar-free cookies that taste like cardboard, we’ve got some good news: Times have changed! There isn’t one eating plan or diet ...

Here are five Mexican-inspired recipes, all at or below 45 g of carbs per serving. Some Mexican dishes can be high in carbohydrates. If you have type 2 diabetes, you may tend to avoid the high-carb ...

Type 2 diabetes is a chronic health condition that happens when your body stops using insulin properly and sugar builds up in your blood. Insulin, a hormone, helps move sugar (also known as glucose) ...