If you find mindfulness a tricky habit to develop, give journaling a try. In short, journaling is the art of writing down your thoughts and feelings in a mindful fashion, keeping an eye on your ...
Publishing a scientific paper is a significant achievement. The benefits for you as a researcher, your institution and the wider scientific community can be enormous. But the question of where to ...
May is Mental Health Awareness Month, and a Detroit native is helping others through her line of journals. Candace Cox-Wimberley is the founder of “I Am a Genius” journals, which are designed to ...