Weeks into training for her first trail ultra, Jennifer Heckman wondered what she ever saw in those crowded urban marathons on pavement. The trails were so peaceful and serene! But then the long runs, ...

Ready to run an ultramarathon? Intrigued, but terrified? Ultra running might sound intimidating, but with a little ...

Background Trail running presents with a high incidence of injury. Insight into the various race distance injury profiles could aid in developing more specific injury prevention strategies. Objectives ...

Hang around the trail running scene long enough and you’re bound to meet a recovering addict who’s turned their life around and taken up running ultra marathons. The first ultra runner I ever met came ...