In early fall, Smoothie King released Lean1 Smoothies with this description: Burn body fat up to 68 percent faster with Lean1! This great-tasting, high-protein smoothie is known for fighting hunger ...

One of the easiest ways to get a protein boost is by whipping up a smoothie. This one is made with edamame, which ups the amount of protein to 21g per drink. The sugars are all natural, coming from ...

Look no further! These three easy breakfast smoothie recipes are considered a complete source of protein to start the day off right. Fact: Getting out of bed on a cold and rainy fall day can be ...

In case you haven't noticed, hot dudes love smoothies. Maybe we're basing that primarily on recent My Morning Routine interviews with pro surfer Kelly Slater (who makes his own vegan versions with ...

THERE'S NO ARGUING that sufficient protein is required to build muscle. Protein shakes can help boost your intake, but those chalky water-and-powder concoctions get less and less appetizing the more ...

If you've seen one smoothie recipe, you've seen them all, amiright? Nope! This smoothie recipe is different because it literally tastes like melted ice cream, but is dairy-free and has only 19 grams ...

Believe it or not, you can sip your way to stronger muscles. While many smoothie recipes are devoid of nutrients and sneak in high amounts of sugar, high-protein smoothies can be a healthy eater’s ...

This creamy and filling smoothie is great for breakfast or lunch. It packs a big nutrient punch with fresh spinach, avocado and protein powder. This one-pot chili is hearty and filling — without any ...

For the young athlete on the go, smoothies make an excellent pre-workout snack to fuel an intensive sports practice or game. Many athletes avoid eating large meals before participating in vigorous ...

When you're on the keto diet, it's sometimes difficult to know exactly how to get all the essential nutrients you need since the diet is quite restrictive. That said, there’s one easy way you can ...

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