For those who often feel tired, low, or anxious, it’s important to know that a lack of nutrients, and not always stress or ...
Despite normal Vitamin B12 lab reports, many individuals continue to experience fatigue, tingling in the legs, brain fog, and ...
BOSTON - A new study finds vitamin B6, which is a common vitamin supplement, may help patients with anxiety and depression. Researchers in the United Kingdom recruited 478 volunteers with anxiety ...
Marmite can help calm anxiety due to its high vitamin levels, a new study has found. Researchers at Reading University found that the vitamins in Marmite can interfere with your brain chemistry and ...
Neurologists warn that standard blood tests may not reveal a true vitamin B12 deficiency, as much of the vitamin in ...
Taking high-dose vitamin B6 tablets helps to reduce feelings of anxiety and depression, new research has shown. Young adults taking a dose 50 times the recommended daily allowance reported feeling ...
“Vitamin B6 helps the body produce a specific chemical messenger that inhibits impulses in the brain, and our study links this calming effect with reduced anxiety among the participants,” the lead ...
Vitamin B12 is a key input to a well-functioning body. While there are many vitamins and minerals that are crucial to our daily wellbeing, B12 may stand out—after all, it’s responsible for making DNA, ...
Taking high-dose Vitamin B6 tablets has been shown to reduce feelings of anxiety and depression by new research. Scientists at the University of Reading measured the impact of high doses of Vitamin B6 ...
Many of us have heard of iron deficiency anaemia, a condition which affects an estimated 3% of men and 12% of premenopausal women in the UK. Symptoms include tiredness, paleness, shortness of breath, ...
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