Vitamin C, a.k.a. L-ascorbic acid, is a water-soluble vitamin that you need to get from food and supplements, according to ...
Health on MSN
5 Supplements You Should Never Take Together
Taking certain supplement combinations, such as calcium with iron, calcium with zinc, or zinc with copper, can result in ...
Can vitamin C and zinc help you fight off COVID-19?No, not even at high doses, according to the first randomized clinical trial to test the two supplements under medical supervision.Despite the ...
Verywell Health on MSN
4 Supplements to Take With Vitamin C to Improve Absorption
Vitamin C enhances iron absorption, and taking vitamin C with some other nutrients may help enhance the effects of each.
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