Vitamin C, a.k.a. L-ascorbic acid, is a water-soluble vitamin that you need to get from food and supplements, according to ...
Taking certain supplement combinations, such as calcium with iron, calcium with zinc, or zinc with copper, can result in ...
Can vitamin C and zinc help you fight off COVID-19?No, not even at high doses, according to the first randomized clinical trial to test the two supplements under medical supervision.Despite the ...
Vitamin C enhances iron absorption, and taking vitamin C with some other nutrients may help enhance the effects of each.