Medically reviewed by Erika Prouty, PharmD Key Takeaways Magnesium helps support energy production by activating ATP.  Vitamin C directly supports immune cells and may shorten cold symptoms.  Talk to ...

Recent immunology research has unveiled the complex relationship between vitamin D and immune system function. This vital nutrient is involved in the development and function of the immune system, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you constantly forget to take your daily supplements or are sick of last-minute trips to CVS when ...

Add Yahoo as a preferred source to see more of our stories on Google. Your body can’t make vitamin A on its own, so it relies on certain foods or supplements to get it. (Getty Images) (anilakkus via ...

A major role played by Vitamin D in your health is supporting calcium to develop bones and maintain their health. Calcium is absorbed by the body better with the right amounts of Vitamin C. It ...

Amla juice and lemon water can both be rich sources of vitamin C. To find out which one can boost your immunity faster, you need to look at their individual nutrient profiles.

When respiratory virus season hits, it’s fair to want to do everything you can to supercharge your immune system. But while supplements come up a lot, it’s hard to know which to choose. When it comes ...

You’re doing your part to flatten the curve and slow the spread of COVID-19 — swapping happy hours for Google Hangouts with friends, unrolling your yoga mat at home instead of at your favorite studio ...

When your body lacks vitamin D, it can disrupt several important functions, especially the bones, muscles and immune system.

Cold and flu season is in full effect, which means many people are looking for ways to bolster their immune system and stay as healthy as possible this winter. But does that mean stocking up on ...

Supporting health and longevity can seem like a never-ending battle — now, doctors are sharing the 12 supplements you should take to try to live longer, feel better and sleep more soundly. Vitamin D, ...

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