Adding walnuts to your diet can help keep your heart and brain functioning properly. It may also help you fall asleep faster ...

Nutrition experts say walnuts are a powerhouse for heart, brain, and gut health, offering omega-3s, antioxidants, and ...

Walnuts and cashews both contain valuable minerals and vitamins, though each has different strengths for supporting your ...

Walnuts are a powerhouse of nutrition, containing omega-3s, antioxidants and fiber, which help fight inflammation while ...

Why are we asking for donations? Why are we asking for donations? This site is free thanks to our community of supporters. Voluntary donations from readers like you keep our news accessible for ...

It is safe to eat walnuts every day, but moderation is important for multiple reasons. First, nuts are calorie-dense. For ...

Breakfast nutrition is a massive factor when it comes to a child’s energy, focus, and behaviour during the daytime. Among the ...

What's Better for You—Walnuts or Pistachios? Registered Dietitians Share the Truth originally appeared on Parade. Perhaps you've always been nuts about nuts, using them in baked goods, trail mixes and ...

Almonds, walnuts and chia seeds are highly useful for overall health. Here is a comparison of these three foods.

A new study from researchers at Indiana University School of Public Health-Bloomington has found that adding one ounce of walnuts (or one handful) to the diet of children and adults who do not ...

The outbreak linked to shelled organic walnuts distributed by Gibson Farms has sickened 12 people and hospitalized seven in California and Washington State, federal officials said. By Johnny Diaz A ...