I used to rip my Apple Watch off in the middle of the night, convinced that no notification or sleep score was worth the plastic-and-aluminum handcuff on my wrist. Then two developments in the science ...

There’s more to a smartwatch than logging your stats on Strava — here’s how to use your new wearable to sleep better than ever in 2026 ...

I’ve used many of the best smartwatches, but when it comes to sleep, few companies offer the same Sleep detail and insight that Samsung does. Sleep has been core to the Samsung Health strategy since ...

Apple added a new Sleep Score feature that gives you a single number to sum up how you slept. It pulls data from your Apple Watch and turns it into an easy rating you can check first thing in the ...

Apple might finally introduce a sleep score system to the Apple Watch, giving users a clearer way to measure sleep quality beyond REM and deep breakdowns. The feature, spotted in iOS 26 beta code as ...

Apple unveiled Sleep Scores on the Apple Watch. The feature is available with WatchOS 26 and on the new smartwatches. There's one health tracking feature I wish Apple had announced. Last year, Gallup ...

Your Apple Watch may be able to do more for your health than you're aware of. Start using these features as you go on your 2026 health journey.