Having a successful relationship requires commitment, dedication and effort. Here's 16 surefire ways to help your ...

When you enter a relationship, you're not just embracing the shared present, you’re also stepping into the emotional landscape shaped by your partner’s past. Previous relationships can leave behind ...

True love isn’t just about passion, it’s about how safe, valued and connected you can make each other feel in relationships. When you think about romantic love, what comes to mind? Maybe it’s grand ...

When you’ve been with someone for a while, it’s easy to assume you know what’s on their mind. But sometimes, your partner might be silently wishing for you to make a change. These quiet requests ...

It could be getting gifts, quality time, physical touch and words of affirmation, or acts of service and to enjoy the best of relationships, a partner needs to realise which of these five languages ...

Relationships are built on a foundation of mutual support, love and understanding. Yet, as life evolves, so do our challenges and demands. Whether it’s navigating a new job, adjusting to life changes, ...

The choices you make in these moments can either strengthen your bond or drive a wedge between you and your partner. The key is to recognize that your response is within your control. Every ...

Many clients that I see suffer from chronic pain or chronic medical conditions, often in addition to other disorders like depression, anxiety, PTSD, ADHD, and so forth. Also, I have experienced ...