It’s been said that all disappointment, romantic and otherwise, is born from mismanaged expectations. With Valentine’s Day brimming, the need to manage said expectations has never been more timely. An ...

Empowering your partner isn’t about changing them; it’s about creating a supportive environment that helps them see their own potential. Any loving partner wants the best for the other person in the ...

True love isn’t just about passion, it’s about how safe, valued and connected you can make each other feel in relationships. When you think about romantic love, what comes to mind? Maybe it’s grand ...

It could be getting gifts, quality time, physical touch and words of affirmation, or acts of service and to enjoy the best of relationships, a partner needs to realise which of these five languages ...

People often ask, “How can I make my relationship better?” For some, that means improving affection, attraction, and general relationship satisfaction. For others, it means turning up desire, passion, ...

Many clients that I see suffer from chronic pain or chronic medical conditions, often in addition to other disorders like depression, anxiety, PTSD, ADHD, and so forth. Also, I have experienced ...