Let's break the silence and explore the peculiar things people do when they're struck by the self-doubt bug. After all, it's ...

Emily Austin's "Is This a Cry For Help?" chronicles grief, love and some of the strangest (and most wholesome) things she's ...

To an outsider, this might look like rumination or self-criticism. But emotionally intelligent people use it as rehearsal and integration. Speaking out loud engages different parts of the brain than ...

When you're struggling with self-worth, things in a relationship can get downright weird. You might not even realize you're doing some of these things, but they can definitely throw a wrench into your ...

Recognizing the limitations of memory while celebrating the moments that stand out can create a more supportive dynamic. Ultimately, shared experiences should be a source of joy and connection, not a ...

In the intricate dance of relationships, people sometimes engage in peculiar behaviors to gauge their partner's level of care. These actions, while seemingly strange, often serve as tests of love and ...