Health officials love whole grains. In the US, dietary guidelines recommend that at least half of a person’s total grain intake be whole grains, and to “limit the intake of refined grains”. In the UK, ...

It's no secret that what you eat significantly impacts your health. The Western diet, often characterized by high levels of ultra-processed foods, added sugars and unhealthy fats, has long been linked ...

With so much confusion around what makes a grain food truly healthy, new research now offers a clearer picture: a combination of grain foods can support better nutrition and metabolic health when they ...

You’ve probably heard that it’s healthier to choose whole wheat instead of white bread, but have you ever wondered what makes whole grains so much better for you? Believe it or not, the world “whole” ...

LAS VEGAS — Grain-based foods are facing heightened scrutiny as the White House’s Make America Healthy Again (MAHA) Commission and key federal departments take aim at so-called ultra-processed foods ...

WASHINGTON – Sept. 4, 2025 – With so much confusion around what makes a grain food truly healthy, new research now offers a clearer picture: a combination of grain foods can support better nutrition ...

WASHINGTON — Amid heightened public and government scrutiny of refined grains, the Grain Foods Foundation (GFF) is readying a multimedia campaign that spotlights grain-based foods as a staple of US ...

In Americans' quest for healthier dietary options, sprouted grains have garnered significant attention. But are sprouted grains really healthier than traditional grains and bread choices? Fox News ...

Which grain-free cat food is best? Domestic cats thrive on protein-rich diets, but there is a lot of low-quality cat food out there that includes plenty of filler, usually grains such as wheat or corn ...

But between sourdough vs. whole wheat bread, which is better for you? Meet the experts: Kathleen Garcia-Benson, R.D.N., C.S.S ...

There’s something timeless about the sound of grain turning into flour. At Idie’s Farm, we love milling our own wheat berries into fresh milled flour, a small and simple act that connects us to the ...