You already know that getting a good night’s rest is essential for good health. However, mouth breathing can interrupt the rapid eye movement (REM) sleep your body needs to function at its best. Like ...

Dental hygiene is important for overall wellness, but are your breathing habits affecting your oral health? If you’re breathing through your mouth, this might be the case, according to Dianne Sefo, ...

Persistent dry mouth, beyond simple thirst, stems from multiple factors including medications, health conditions, and lifestyle. This condition, known as xerostomia, significantly impacts oral health, ...

Smoking, allergies, infections, and mouth breathing can cause a persistent sore throat. It may also stem from underlying conditions, such as acid reflux or, rarely, throat cancer. A persistent sore ...

Dry mouth that persists despite adequate hydration is commonly due to underlying health issues, uses of medication or ...

Is it possible to improve your health while you’re sleeping? We all know sleep is great for helping your body recover from the day’s events, but some are claiming that there’s a way to get even ...

While devotees claim it can improve sleep and reduce snoring, health professionals say the practice is unproven and comes with significant risks, according to The Associated Press. “The studies behind ...