Add Yahoo as a preferred source to see more of our stories on Google. But before you add it to cart, pediatrician Dr. Jessica Klein wants you to pump the brakes and get the facts. The big question ...

Nearly one in four children experience sleep issues at some point in their childhood. While the occasional night of poor sleep may seem like no big deal, regularly not getting enough sleep can ...

I tested Fleur Marche's Sleep Plz patches to see if melatonin sleep patches work. Here's how I slept. Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, sleep and ...

To eliminate bedtime struggles, a growing number of parents have turned to melatonin gummies, but these hormone supplements are largely unregulated. Columnist Alice Klein digs into the evidence on the ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." We all know what it’s like to run on too little sleep, and many people with chronic or occasional sleep ...

Medically reviewed by Paria Sanaty Zadeh, PharmD Key Takeaways Magnesium may promote relaxation and reduce stress, which can ...

A good night's sleep makes a big difference to our mental and physical health. Without quality sleep, we're less productive. Grumpy. It can even... What sleep experts say about kids and melatonin A ...

Researchers linked melatonin to an increased risk of heart failure in a preliminary study. The study said using melatonin for a year may be linked to a 90% higher risk of heart failure. The study has ...

If you haven’t at least thought about giving your kid melatonin, you’re either blessed with a unicorn sleeper or you’re lying. Melatonin use in kids has absolutely skyrocketed—research shows nearly ...