Stress can be categorized as acute, episodic, or chronic, each with varying durations and impacts. "Good stress," such as exercise, initially stresses the body but ultimately leads to beneficial ...
Stress triggers the release of hormones like cortisol, which can be beneficial in short bursts, but harmful over time. Chronic stress can negatively impact physical health, sometimes triggering ...
When you think of stress, you might turn to the family drama that kept you from sleeping at night or an overwhelming, heart-racing panic about an anxiety-inducing work project. However, there could be ...
This article was reviewed by Craig Primack, MD, FACP, FAAP, MFOMA. Stress and Weight Gain It’s true. Stress can lead to ...
Byline: Ethan M. Stone As of 2025, stress feels borderline omnipresent. For many people, stress looks different than it did ...
I have written many times that running is an effective and immediate stress-reducing activity. I look for running to provide the best mental therapy while helping me solve my problems and cure just ...
NASHVILLE, Tenn. (WTVF) — When someone is in crisis, is it stress or could it be something more? Aaron Brinen, Assistant Professor of Psychiatry and Behavioral Sciences at Vanderbilt University ...
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Did You Know Stress Can Quietly Weaken Women’s Bone Health? Here's What They Can Do
Most women identify stress as the suspect for headaches, fatigue, mood swings, or poor sleep. However, stress can also ...
Physician and Author of The Stress Paradox: Why You Need Stress to Live Longer, Healthier, and Happier Physician and Author of The Stress Paradox: Why You Need Stress to Live Longer, Healthier, and ...
Stress is a universal experience. Whether you’re a high-achieving professional, a caregiver, or a student under pressure, you’ve felt the tight grip of stress on your mind and body. But what if the ...
Dr. Robert Bonow answers the question: 'What Is A Nuclear Stress Test?' — -- Question: What is a nuclear stress test (Myocardial Perfusion Imaging), and how does it differ from either a medicine ...
Scroll down for a transcription of this episode. Learn why uncertainty fuels anxiety and how noticing our body’s stress signals can help us find calm. Summary: One in five adults in the U.S. report ...
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