Train and bus drivers, doctors and carers, employees in companies where machines run around the clock: In many industries, people work in shifts. Some start early in the morning, or at midday. Others ...

Researchers have linked shift work to a variety of health and sleep issues. Experts have ideas on how to prevent them. By Eric Berger When Samantha Shaw took a new job as a research technician for a ...

A new study reveals that confining meals to daytime hours can help preserve cardiovascular function and reduce disease risk in night shift workers, underscoring the power of meal timing in mitigating ...

I remember my first week of night shifts – I’d pack what I thought were “healthy” meals, only to find myself face-first in a bag of chips at 3 AM, wondering why I had zero willpower. Turns out, it ...

As the streets grow quiet and the world falls asleep, some people continue their daily grind: Hospitals buzz with nurses on rounds, highways roar with truckers speeding by, and call centers hum with ...

MINNEAPOLIS — Irregular night shift work is well known for its potential to cause sleep problems, but a new study suggested it can also be associated with an increased risk of developing migraines.

Dear Annie: For years, I worked nights as a police and fire dispatcher while raising two school-age children. After getting off at 7 a.m., I would get home around 7:30, take care of a few things and ...

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